Hair Growth Tips - How Exercise And Diet Can Affect Your Hair Loss
Hair growth tips for balding men can be hard to come by. Most people will tell you to just accept your fate and let the strands fall to the ground. The truth is, up until recently, that was your only choice. Now there is some considerable research that reveals that your diet and exercise habits can play a significant role in the balding process. Here we will talk about what you eat, your fitness, and how it can affect your hairline.
Male pattern baldness is caused by excess testosterone in the body, more specifically dihydrotestosterone (DHT). This androgen attaches itself to the hair follicles and causes them to shrink until the hair is no longer visible. Every male produces DHT, but only some have hair follicles that are susceptible to miniaturization. If you have this type of follicle, you are bound to go bald sooner or later.
The following hair growth tips are based on reducing this androgen in order to slow the miniaturization process, or stop it in its tracks. Currently there is no way to stop or reverse balding permanently, but there are many theories on how to slow it down significantly. We will focus on a few natural methods that can help you to keep your hair longer, and maybe wait it out until a better solution is available for treating thinning hair.
Comments
Post a Comment